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F45 Training Woodbury

Team Training. Life Changing. Innovative, high-intensity group workouts that are fast, fun & results

F45 3
F45 1
F45 2
  • 651-425-9138
  • woodbury@f45training.com
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INNOVATION.
Our functional training classes continuously evolve so virtually no two workout are ever the same!

MOTIVATION.
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.

RESULTS.
When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.

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FAQS

Each studio is individually owned and pricing changes slightly across locations. Please use the Find a Studio page to contact your nearest studio for pricing.
The membership covers 1 location. You will find that once you start training with a gym and become friends with people who train there and the staff you are not likely to change to another gym. If you would like to train at multiple locations most studios offer a 10 pass which you can pre-purchase. Please use the Find a Studio page to contact your nearest studio for pricing.
Each class is a HIIT workout, no workout is the same, we offer 3 cardio and 3 resistance days with 1 super circuit that has both resistance and cardio . Please visit the site for the studio closest to you for further updates and class timetables.

Product / Services

F45 Challenge
Careers
VIP45 MILITARY

Events

Upcoming & Past Events